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Quitting drinking and smoking pot [Vlog #19]

Quitting drinking and smoking pot [Vlog #19]

If you are quitting drinking, Mark Holmes, Alcohol Quit Guru, gives some advice about smoking pot, weed or marijuana as an alternative to alcohol, regaling tales from Amsterdam! But there’s a sting in the tail if you watch till the end… Welcome to the...
How to turn down alcohol [Vlog #18]

How to turn down alcohol [Vlog #18]

Drinking is so accepted it is hard not to accept a drink so Mark Holmes, Alcohol Quit Guru, explains how to turn down alcohol the easy way. Good morning, and welcome to the Crazy Sobriety Vlog and today’s question is, How do you refuse a drink after you stop...
How long does it take to stop drinking? [Vlog #17]

How long does it take to stop drinking? [Vlog #17]

If you want to know how long it takes to stop drinking alcohol, Mark Holmes, Alcohol Quit Guru, explains why you need time to stop drinking and how long it finally took him to stop with a shocking twist in the tail. Good morning and welcome to the Crazy Sobriety Vlog...
Highs and Lows of Sobriety [Vlog #16]

Highs and Lows of Sobriety [Vlog #16]

Three highs (and lows) of sobriety: 1. Peace of Mind; 2. Relationships (Loss & Loneliness); 3. Productivity, are revealed by Mark Holmes, Alcohol Quit Guru, in this calming but thought-provoking video. Morning and welcome to the Crazy Sobriety Vlog and today...
Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Successful sobriety requires planning and preparation, explains Mark Holmes, Alcohol Quit Guru, and here’s how to effectively create a Quitting Alcohol Journal. Good morning and welcome to the Crazy Sobriety Vlog and today the question is, how to use an alcohol...
Why do I need help to stop drinking? [Vlog #14]

Why do I need help to stop drinking? [Vlog #14]

Alcohol is an addictive poisonous drug but that’s not why you need help to stop drinking. In his analogy of the art of motorcycle maintenance, Mark Holmes, Alcohol Quit Guru, explains how it’s more to do with how you think. Good morning and welcome to the...
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