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Complete CBT Cessation Course (CCCC)


Live 1:1 Online Therapy – 12 Weeks



A  twelve-week live one-on-one online structured Cognitive Behavioral Therapy programme involving a combination of an alcohol intake reduction and meditation development plan and tools and techniques based on the latest scientific research in Holmes’s Complete Guide To Stop Drinking Alcohol, delivered by the author, Mark Holmes, to enable permanent alcohol cessation.

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